Personal bests
10K
1:21:41
2014 · 13:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:21:41
March 29, 2014
- Place
- 18918
- Pace
- 13:09 /mi
- 10K1:31:14
April 13, 2013
- Place
- 23537
- Pace
- 14:41 /mi
- 10K1:28:24
March 31, 2012
- Place
- 24352
- Pace
- 14:14 /mi
- 10K1:22:12
April 2, 2011
- Place
- 22211
- Pace
- 13:14 /mi
- 10K1:32:01
March 28, 2009
- Place
- 20030
- Pace
- 14:49 /mi
- 10K1:33:35
April 5, 2008
- Place
- 18805
- Pace
- 15:04 /mi
- 10K1:27:12
March 31, 2007
- Place
- 15099
- Pace
- 14:02 /mi
- 10K1:33:08
April 1, 2006
- Place
- 12817
- Pace
- 14:59 /mi
- 10K1:33:54
April 9, 2005
- Place
- 10688
- Pace
- 15:07 /mi
- 10K1:45:50
March 27, 2004
- Place
- 10532
- Pace
- 17:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 18918 | 1:21:41 | 13:09 /mi |
| Apr 13, 2013 | 10K | 23537 | 1:31:14 | 14:41 /mi |
| Mar 31, 2012 | 10K | 24352 | 1:28:24 | 14:14 /mi |
| Apr 2, 2011 | 10K | 22211 | 1:22:12 | 13:14 /mi |
| Mar 28, 2009 | 10K | 20030 | 1:32:01 | 14:49 /mi |
| Apr 5, 2008 | 10K | 18805 | 1:33:35 | 15:04 /mi |
| Mar 31, 2007 | 10K | 15099 | 1:27:12 | 14:02 /mi |
| Apr 1, 2006 | 10K | 12817 | 1:33:08 | 14:59 /mi |
| Apr 9, 2005 | 10K | 10688 | 1:33:54 | 15:07 /mi |
| Mar 27, 2004 | 10K | 10532 | 1:45:50 | 17:02 /mi |