Personal bests
10K
1:28:00
2009 · 14:10 /mi
8K
1:10:09
2008 · 14:07 /mi
Race history
- 10K1:28:00
March 28, 2009
- Place
- 19149
- Pace
- 14:10 /mi
- 2008 NTELOS 8K1:10:09
November 15, 2008
- Place
- 3010
- Pace
- 14:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 19149 | 1:28:00 | 14:10 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 3010 | 1:10:09 | 14:07 /mi |