Personal bests
10K
52:45
2009 · 8:29 /mi
8K
42:19
2009 · 8:31 /mi
Race history
- 2009 HCA Va 8k42:19
November 14, 2009
- Place
- 1410
- Pace
- 8:31 /mi
- 10K52:45
March 28, 2009
- Place
- 4355
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1410 | 42:19 | 8:31 /mi |
| Mar 28, 2009 | 10K | 4355 | 52:45 | 8:29 /mi |