The Vault

Personal bests

10K

50:50

2009 · 8:11 /mi

10K2 finishes · best 50:50 in 2009 · latest 55:46 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7171	55:46	8:58 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3310	50:50	8:11 /mi