Personal bests
Marathon
4:08:12
2013 · 9:28 /mi
10K
59:28
2021 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:28
June 3, 2021
- Place
- 734
- Pace
- 9:34 /mi
- 2016 Anthem Richmond Marathon4:35:15
November 12, 2016
- Place
- 2412
- Pace
- 10:30 /mi
- 2013 Anthem Richmond Marathon4:08:12
November 16, 2013
- Place
- 1797
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 734 | 59:28 | 9:34 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2412 | 4:35:15 | 10:30 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1797 | 4:08:12 | 9:28 /mi |