Personal bests
10K
40:09
2004 · 6:28 /mi
8K
34:35
2010 · 6:57 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 165 | 34:35 | 6:57 /mi |
| Mar 27, 2004 | 10K | 126 | 40:09 | 6:28 /mi |
2 races in the archive
10K
40:09
2004 · 6:28 /mi
8K
34:35
2010 · 6:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 165 | 34:35 | 6:57 /mi |
| Mar 27, 2004 | 10K | 126 | 40:09 | 6:28 /mi |