Personal bests
Marathon
4:57:29
2018 · 11:21 /mi
10K
51:03
2023 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:09
April 18, 2026
- Place
- 11912
- Pace
- 13:23 /mi
- 10K1:18:26
April 12, 2025
- Place
- 10761
- Pace
- 12:37 /mi
- 10K51:03
April 22, 2023
- Place
- 1435
- Pace
- 8:13 /mi
- 10K1:22:38
April 23, 2022
- Place
- 7898
- Pace
- 13:18 /mi
- 10K59:40
April 13, 2019
- Place
- 5284
- Pace
- 9:36 /mi
- 2018 Anthem Richmond Marathon4:57:29
November 10, 2018
- Place
- 2995
- Pace
- 11:21 /mi
- 10K1:02:50
April 14, 2018
- Place
- 6123
- Pace
- 10:07 /mi
- 10K1:06:28
April 1, 2017
- Place
- 9091
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11912 | 1:23:09 | 13:23 /mi |
| Apr 12, 2025 | 10K | 10761 | 1:18:26 | 12:37 /mi |
| Apr 22, 2023 | 10K | 1435 | 51:03 | 8:13 /mi |
| Apr 23, 2022 | 10K | 7898 | 1:22:38 | 13:18 /mi |
| Apr 13, 2019 | 10K | 5284 | 59:40 | 9:36 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2995 | 4:57:29 | 11:21 /mi |
| Apr 14, 2018 | 10K | 6123 | 1:02:50 | 10:07 /mi |
| Apr 1, 2017 | 10K | 9091 | 1:06:28 | 10:42 /mi |