Personal bests
Marathon
4:39:06
2017 · 10:39 /mi
Half Marathon
1:53:44
2025 · 8:41 /mi
10K
55:25
2019 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:53:44
November 15, 2025
- Place
- 1836
- Pace
- 8:41 /mi
- 2019 Markel Richmond Half Marathon2:02:33
November 16, 2019
- Place
- 3090
- Pace
- 9:21 /mi
- 10K55:25
April 13, 2019
- Place
- 3405
- Pace
- 8:55 /mi
- 2018 Markel Richmond Half Marathon2:11:52
November 10, 2018
- Place
- 3870
- Pace
- 10:04 /mi
- 10K58:52
April 14, 2018
- Place
- 4432
- Pace
- 9:28 /mi
- 2017 Anthem Richmond Marathon4:39:06
November 11, 2017
- Place
- 2632
- Pace
- 10:39 /mi
- 10K59:11
April 1, 2017
- Place
- 5736
- Pace
- 9:31 /mi
- 10K1:01:09
March 28, 2015
- Place
- 8692
- Pace
- 9:50 /mi
- 10K1:00:36
March 29, 2014
- Place
- 8942
- Pace
- 9:45 /mi
- 10K1:08:58
April 13, 2013
- Place
- 15486
- Pace
- 11:06 /mi
- 10K1:08:05
March 31, 2012
- Place
- 16541
- Pace
- 10:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1836 | 1:53:44 | 8:41 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3090 | 2:02:33 | 9:21 /mi |
| Apr 13, 2019 | 10K | 3405 | 55:25 | 8:55 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3870 | 2:11:52 | 10:04 /mi |
| Apr 14, 2018 | 10K | 4432 | 58:52 | 9:28 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2632 | 4:39:06 | 10:39 /mi |
| Apr 1, 2017 | 10K | 5736 | 59:11 | 9:31 /mi |
| Mar 28, 2015 | 10K | 8692 | 1:01:09 | 9:50 /mi |
| Mar 29, 2014 | 10K | 8942 | 1:00:36 | 9:45 /mi |
| Apr 13, 2013 | 10K | 15486 | 1:08:58 | 11:06 /mi |
| Mar 31, 2012 | 10K | 16541 | 1:08:05 | 10:57 /mi |