The Vault

Personal bests

10K

43:21

2002 · 6:59 /mi

10K3 finishes · best 43:21 in 2002 · latest 46:09 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1088	46:09	7:26 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	600	43:49	7:03 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	282	43:21	6:59 /mi