MARK SPADY

2 races in the archive

Personal bests

10K

1:10:59

2012 · 11:25 /mi

Progression

10K2 finishes · best 1:10:59 in 2012 · latest 1:32:40 in 2016
1:23:20201220162012 10K — 1:10:591:10:592016 10K — 1:32:40

Lower on the chart is faster — a line falling to the right means improvement.

Race history