JONATHAN LIOU

3 races in the archive

Personal bests

10K

1:09:54

2018 · 11:15 /mi

Progression

10K3 finishes · best 1:09:54 in 2018 · latest 1:15:11 in 2022
1:10:001:13:201:16:402018201920222018 10K — 1:09:541:09:542019 10K — 1:16:112022 10K — 1:15:11

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:5011:4012:3013:20Start–5K5K–Finish2022 · Start to 5K · 11:30 /mi2022 · 5K to Finish · 12:42 /mi20222019 · Start to 5K · 11:25 /mi2019 · 5K to Finish · 13:06 /mi20192018 · Start to 5K · 10:50 /mi2018 · 5K to Finish · 11:40 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history