The Vault

Personal bests

10K

40:35

2015 · 6:32 /mi

10K3 finishes · best 40:35 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	265	40:35	6:32 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1602	46:56	7:33 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1016	44:37	7:11 /mi