Personal bests
Half Marathon
2:07:53
2010 · 9:45 /mi
10K
1:02:02
2009 · 9:59 /mi
8K
51:02
2009 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:44
April 13, 2013
- Place
- 14146
- Pace
- 10:44 /mi
- 2010 McDonalds Half Marathon2:07:53
November 13, 2010
- Place
- 3169
- Pace
- 9:45 /mi
- 10K1:03:26
March 27, 2010
- Place
- 12796
- Pace
- 10:13 /mi
- 2009 HCA Va 8k51:02
November 14, 2009
- Place
- 1545
- Pace
- 10:16 /mi
- 10K1:02:02
March 28, 2009
- Place
- 10354
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 14146 | 1:06:44 | 10:44 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3169 | 2:07:53 | 9:45 /mi |
| Mar 27, 2010 | 10K | 12796 | 1:03:26 | 10:13 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1545 | 51:02 | 10:16 /mi |
| Mar 28, 2009 | 10K | 10354 | 1:02:02 | 9:59 /mi |