Personal bests
10K
1:01:57
2005 · 9:58 /mi
8K
46:10
2003 · 9:17 /mi
Race history
- 10K1:01:57
April 9, 2005
- Place
- 6011
- Pace
- 9:58 /mi
- 2003 NTELOS 8K46:10
November 15, 2003
- Place
- 1715
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 6011 | 1:01:57 | 9:58 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1715 | 46:10 | 9:17 /mi |