The Vault

Personal bests

10K

1:10:46

2015 · 11:23 /mi

10K2 finishes · best 1:10:46 in 2015 · latest 1:28:51 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	13172	1:28:51	14:18 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	13923	1:10:46	11:23 /mi