Personal bests
8K
35:33
2001 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K35:52
November 9, 2002
- Place
- 288
- Pace
- 7:13 /mi
- 2001 NTELOS 8K35:33
November 10, 2001
- Place
- 228
- Pace
- 7:09 /mi
- 2001 NTELOS 8K47:28
November 10, 2001
- Place
- 1580
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 288 | 35:52 | 7:13 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 228 | 35:33 | 7:09 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1580 | 47:28 | 9:33 /mi |