The Vault

Personal bests

10K

1:29:44

2010 · 14:26 /mi

10K2 finishes · best 1:29:44 in 2010 · latest 1:42:17 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	11710	1:42:17	16:28 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	22708	1:29:44	14:26 /mi