The Vault

Personal bests

10K

58:38

2003 · 9:26 /mi

10K3 finishes · best 58:38 in 2003 · latest 1:00:18 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4555	1:00:18	9:42 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2712	58:38	9:26 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4021	1:08:53	11:05 /mi