Personal bests
Marathon
3:24:32
2005 · 7:48 /mi
10K
42:07
2006 · 6:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon3:50:57
November 10, 2012
- Place
- 1288
- Pace
- 8:49 /mi
- 2008 SunTrust Richmond Marathon4:19:44
November 15, 2008
- Place
- 1206
- Pace
- 9:54 /mi
- 2006 SunTrust Richmond Marathon4:27:17
November 11, 2006
- Place
- 1411
- Pace
- 10:12 /mi
- 10K42:07
April 1, 2006
- Place
- 255
- Pace
- 6:47 /mi
- 2005 SunTrust Richmond Marathon3:24:32
November 12, 2005
- Place
- 340
- Pace
- 7:48 /mi
- 2004 SunTrust Richmond Marathon3:49:49
November 13, 2004
- Place
- 1010
- Pace
- 8:46 /mi
- 10K48:32
March 27, 2004
- Place
- 1076
- Pace
- 7:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1288 | 3:50:57 | 8:49 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1206 | 4:19:44 | 9:54 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1411 | 4:27:17 | 10:12 /mi |
| Apr 1, 2006 | 10K | 255 | 42:07 | 6:47 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 340 | 3:24:32 | 7:48 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1010 | 3:49:49 | 8:46 /mi |
| Mar 27, 2004 | 10K | 1076 | 48:32 | 7:49 /mi |