The Vault

Personal bests

10K

47:32

2007 · 7:39 /mi

10K2 finishes · best 47:32 in 2007 · latest 54:43 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4671	54:43	8:48 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1462	47:32	7:39 /mi