Personal bests
Marathon
4:52:22
2014 · 11:09 /mi
10K
55:48
2010 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:11
April 22, 2023
- Place
- 6224
- Pace
- 10:58 /mi
- 2014 Anthem Richmond Marathon4:52:22
November 15, 2014
- Place
- 3504
- Pace
- 11:09 /mi
- 10K55:48
March 27, 2010
- Place
- 7103
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 6224 | 1:08:11 | 10:58 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3504 | 4:52:22 | 11:09 /mi |
| Mar 27, 2010 | 10K | 7103 | 55:48 | 8:59 /mi |