Personal bests
10K
1:05:41
2006 · 10:34 /mi
8K
49:44
2004 · 10:00 /mi
Race history
- 10K1:05:41
April 1, 2006
- Place
- 7440
- Pace
- 10:34 /mi
- 2004 NTELOS 8K49:44
November 13, 2004
- Place
- 1995
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 7440 | 1:05:41 | 10:34 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1995 | 49:44 | 10:00 /mi |