Personal bests
Half Marathon
1:55:50
2012 · 8:50 /mi
10K
53:09
2013 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:58:46
November 15, 2014
- Place
- 2399
- Pace
- 9:04 /mi
- 10K53:09
April 13, 2013
- Place
- 4719
- Pace
- 8:33 /mi
- 2012 American Family Fitness Half Marathon1:55:50
November 10, 2012
- Place
- 1857
- Pace
- 8:50 /mi
- 2011 McDonald's Half Marathon2:02:17
November 12, 2011
- Place
- 2373
- Pace
- 9:20 /mi
- 10K55:45
March 27, 2010
- Place
- 7054
- Pace
- 8:58 /mi
- 10K1:02:16
March 28, 2009
- Place
- 10499
- Pace
- 10:01 /mi
- 10K1:01:15
April 5, 2008
- Place
- 9121
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2399 | 1:58:46 | 9:04 /mi |
| Apr 13, 2013 | 10K | 4719 | 53:09 | 8:33 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1857 | 1:55:50 | 8:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2373 | 2:02:17 | 9:20 /mi |
| Mar 27, 2010 | 10K | 7054 | 55:45 | 8:58 /mi |
| Mar 28, 2009 | 10K | 10499 | 1:02:16 | 10:01 /mi |
| Apr 5, 2008 | 10K | 9121 | 1:01:15 | 9:51 /mi |