Personal bests
Half Marathon
2:09:27
2018 · 9:52 /mi
10K
1:00:12
2017 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:22:48
November 12, 2022
- Place
- 3998
- Pace
- 10:54 /mi
- 10K1:06:55
April 23, 2022
- Place
- 5184
- Pace
- 10:46 /mi
- 2019 Markel Richmond Half Marathon2:12:02
November 16, 2019
- Place
- 4348
- Pace
- 10:04 /mi
- 10K1:02:38
April 13, 2019
- Place
- 6648
- Pace
- 10:05 /mi
- 2018 Markel Richmond Half Marathon2:09:27
November 10, 2018
- Place
- 3575
- Pace
- 9:52 /mi
- 10K1:02:34
April 14, 2018
- Place
- 6019
- Pace
- 10:04 /mi
- 2017 Markel Richmond Half Marathon2:16:44
November 11, 2017
- Place
- 4335
- Pace
- 10:26 /mi
- 10K1:00:12
April 1, 2017
- Place
- 6289
- Pace
- 9:41 /mi
- 2016 American Family Fitness Half Marathon2:12:41
November 12, 2016
- Place
- 3749
- Pace
- 10:07 /mi
- 2015 American Family Fitness Half Marathon2:15:43
November 14, 2015
- Place
- 4802
- Pace
- 10:21 /mi
- 2014 American Family Fitness Half Marathon2:17:16
November 15, 2014
- Place
- 5094
- Pace
- 10:28 /mi
- 10K1:02:41
March 29, 2014
- Place
- 10309
- Pace
- 10:05 /mi
- 2013 American Family Fitness Half Marathon2:19:52
November 16, 2013
- Place
- 4920
- Pace
- 10:40 /mi
- 10K1:04:51
April 13, 2013
- Place
- 12951
- Pace
- 10:26 /mi
- 2012 American Family Fitness Half Marathon2:21:00
November 10, 2012
- Place
- 4778
- Pace
- 10:45 /mi
- 10K1:14:12
March 31, 2012
- Place
- 19651
- Pace
- 11:56 /mi
- 2009 McDonalds Half Marathon2:49:04
November 14, 2009
- Place
- 4311
- Pace
- 12:54 /mi
- 10K1:23:37
April 5, 2008
- Place
- 17012
- Pace
- 13:27 /mi
- 10K1:15:26
March 31, 2007
- Place
- 13132
- Pace
- 12:08 /mi
- 10K1:24:42
April 1, 2006
- Place
- 11675
- Pace
- 13:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3998 | 2:22:48 | 10:54 /mi |
| Apr 23, 2022 | 10K | 5184 | 1:06:55 | 10:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4348 | 2:12:02 | 10:04 /mi |
| Apr 13, 2019 | 10K | 6648 | 1:02:38 | 10:05 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3575 | 2:09:27 | 9:52 /mi |
| Apr 14, 2018 | 10K | 6019 | 1:02:34 | 10:04 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4335 | 2:16:44 | 10:26 /mi |
| Apr 1, 2017 | 10K | 6289 | 1:00:12 | 9:41 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3749 | 2:12:41 | 10:07 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4802 | 2:15:43 | 10:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5094 | 2:17:16 | 10:28 /mi |
| Mar 29, 2014 | 10K | 10309 | 1:02:41 | 10:05 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4920 | 2:19:52 | 10:40 /mi |
| Apr 13, 2013 | 10K | 12951 | 1:04:51 | 10:26 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4778 | 2:21:00 | 10:45 /mi |
| Mar 31, 2012 | 10K | 19651 | 1:14:12 | 11:56 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4311 | 2:49:04 | 12:54 /mi |
| Apr 5, 2008 | 10K | 17012 | 1:23:37 | 13:27 /mi |
| Mar 31, 2007 | 10K | 13132 | 1:15:26 | 12:08 /mi |
| Apr 1, 2006 | 10K | 11675 | 1:24:42 | 13:38 /mi |