Personal bests
Marathon
5:06:33
2000 · 11:42 /mi
Half Marathon
2:47:29
2015 · 12:47 /mi
10K
1:00:49
2007 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:55:11
November 11, 2017
- Place
- 6890
- Pace
- 13:22 /mi
- 2015 American Family Fitness Half Marathon2:47:29
November 14, 2015
- Place
- 7229
- Pace
- 12:47 /mi
- 2014 American Family Fitness Half Marathon2:51:48
November 15, 2014
- Place
- 7687
- Pace
- 13:06 /mi
- 2009 SunTrust Richmond Marathon5:41:28
November 14, 2009
- Place
- 3601
- Pace
- 13:01 /mi
- 10K1:07:34
April 5, 2008
- Place
- 12375
- Pace
- 10:52 /mi
- 10K1:00:49
March 31, 2007
- Place
- 7915
- Pace
- 9:47 /mi
- 2000 Richmond Marathon5:06:33
November 18, 2000
- Place
- 1793
- Pace
- 11:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6890 | 2:55:11 | 13:22 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7229 | 2:47:29 | 12:47 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7687 | 2:51:48 | 13:06 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3601 | 5:41:28 | 13:01 /mi |
| Apr 5, 2008 | 10K | 12375 | 1:07:34 | 10:52 /mi |
| Mar 31, 2007 | 10K | 7915 | 1:00:49 | 9:47 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1793 | 5:06:33 | 11:42 /mi |