Personal bests
10K
1:12:35
2016 · 11:41 /mi
8K
1:00:56
2014 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:35
April 9, 2016
- Place
- 12821
- Pace
- 11:41 /mi
- 10K1:18:57
March 28, 2015
- Place
- 16822
- Pace
- 12:42 /mi
- 2014 HCA Va 8k1:00:56
November 15, 2014
- Place
- 2147
- Pace
- 12:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 12821 | 1:12:35 | 11:41 /mi |
| Mar 28, 2015 | 10K | 16822 | 1:18:57 | 12:42 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2147 | 1:00:56 | 12:15 /mi |