Personal bests
Marathon
3:31:23
2004 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:31:23
November 13, 2004
- Place
- 525
- Pace
- 8:04 /mi
- 2003 Suntrust Richmond Marathon3:35:51
November 15, 2003
- Place
- 566
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 525 | 3:31:23 | 8:04 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 566 | 3:35:51 | 8:14 /mi |