GRAY HEPPNER

3 races in the archive

Personal bests

10K

1:06:05

2023 · 10:38 /mi

Progression

10K3 finishes · best 1:06:05 in 2023 · latest 1:14:02 in 2025
1:06:401:10:501:15:002022202320252022 10K — 1:07:042023 10K — 1:06:051:06:052025 10K — 1:14:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:5011:40Start–5K5K–Finish2025 · Start to 5K · 11:41 /mi2025 · 5K to Finish · 12:09 /mi20252023 · Start to 5K · 10:25 /mi2023 · 5K to Finish · 10:51 /mi20232022 · Start to 5K · 10:30 /mi2022 · 5K to Finish · 11:06 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history