The Vault

Personal bests

Marathon

3:58:29

2013 · 9:06 /mi

10K

46:49

2013 · 7:32 /mi

10K5 finishes · best 46:49 in 2013 · latest 52:37 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	2675	52:37	8:28 /mi
Nov 16, 2013	2013 Anthem Richmond Marathon2013 Richmond Marathon Weekend	1490	3:58:29	9:06 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1560	46:49	7:32 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	26192	1:35:40	15:24 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9044	58:11	9:22 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7289	57:17	9:13 /mi