Personal bests
Marathon
3:56:57
2005 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon4:17:55
November 15, 2008
- Place
- 1171
- Pace
- 9:50 /mi
- 2005 SunTrust Richmond Marathon3:56:57
November 12, 2005
- Place
- 1273
- Pace
- 9:02 /mi
- 2004 SunTrust Richmond Marathon4:05:19
November 13, 2004
- Place
- 1503
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1171 | 4:17:55 | 9:50 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1273 | 3:56:57 | 9:02 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1503 | 4:05:19 | 9:21 /mi |