Personal bests
10K
1:07:54
2002 · 10:56 /mi
8K
45:16
2004 · 9:06 /mi
Race history
- 2004 NTELOS 8K45:16
November 13, 2004
- Place
- 1365
- Pace
- 9:06 /mi
- 10K1:07:54
April 13, 2002
- Place
- 3957
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1365 | 45:16 | 9:06 /mi |
| Apr 13, 2002 | 10K | 3957 | 1:07:54 | 10:56 /mi |