The Vault

Personal bests

10K

1:10:20

2004 · 11:19 /mi

10K2 finishes · best 1:10:20 in 2004 · latest 1:17:49 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10565	1:17:49	12:31 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7099	1:10:20	11:19 /mi