Personal bests
Half Marathon
2:19:41
2015 · 10:39 /mi
10K
52:07
2015 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:23
April 18, 2026
- Place
- 14269
- Pace
- 15:11 /mi
- 10K54:41
April 12, 2025
- Place
- 3150
- Pace
- 8:48 /mi
- 10K56:46
April 20, 2024
- Place
- 3737
- Pace
- 9:08 /mi
- 10K54:12
April 22, 2023
- Place
- 2196
- Pace
- 8:43 /mi
- 10K57:23
April 23, 2022
- Place
- 2793
- Pace
- 9:14 /mi
- 10K1:00:15
April 9, 2016
- Place
- 7166
- Pace
- 9:42 /mi
- 2015 American Family Fitness Half Marathon2:19:41
November 14, 2015
- Place
- 5851
- Pace
- 10:39 /mi
- 10K52:07
March 28, 2015
- Place
- 3214
- Pace
- 8:23 /mi
- 10K56:41
March 29, 2014
- Place
- 6209
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14269 | 1:34:23 | 15:11 /mi |
| Apr 12, 2025 | 10K | 3150 | 54:41 | 8:48 /mi |
| Apr 20, 2024 | 10K | 3737 | 56:46 | 9:08 /mi |
| Apr 22, 2023 | 10K | 2196 | 54:12 | 8:43 /mi |
| Apr 23, 2022 | 10K | 2793 | 57:23 | 9:14 /mi |
| Apr 9, 2016 | 10K | 7166 | 1:00:15 | 9:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5851 | 2:19:41 | 10:39 /mi |
| Mar 28, 2015 | 10K | 3214 | 52:07 | 8:23 /mi |
| Mar 29, 2014 | 10K | 6209 | 56:41 | 9:07 /mi |