Personal bests
Half Marathon
2:26:16
2019 · 11:09 /mi
10K
1:07:46
2019 · 10:54 /mi
8K
49:12
2018 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:26:16
November 16, 2019
- Place
- 6138
- Pace
- 11:09 /mi
- 10K1:07:46
April 13, 2019
- Place
- 8672
- Pace
- 10:54 /mi
- 2018 VCU Health 8K49:12
November 10, 2018
- Place
- 1015
- Pace
- 9:54 /mi
- 10K1:10:27
April 14, 2018
- Place
- 9165
- Pace
- 11:20 /mi
- 2017 VCU Health 8K50:48
November 11, 2017
- Place
- 957
- Pace
- 10:13 /mi
- 10K1:09:35
April 1, 2017
- Place
- 10328
- Pace
- 11:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6138 | 2:26:16 | 11:09 /mi |
| Apr 13, 2019 | 10K | 8672 | 1:07:46 | 10:54 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1015 | 49:12 | 9:54 /mi |
| Apr 14, 2018 | 10K | 9165 | 1:10:27 | 11:20 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 957 | 50:48 | 10:13 /mi |
| Apr 1, 2017 | 10K | 10328 | 1:09:35 | 11:12 /mi |