PHIL ASHWORTH

2 races in the archive

Personal bests

10K

1:07:59

2011 · 10:56 /mi

Progression

10K2 finishes · best 1:07:59 in 2011 · latest 1:17:22 in 2012
1:06:401:15:00201120122011 10K — 1:07:591:07:592012 10K — 1:17:22

Lower on the chart is faster — a line falling to the right means improvement.

Race history