Personal bests
10K
51:20
2007 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:07
April 9, 2016
- Place
- 4749
- Pace
- 9:02 /mi
- 10K54:14
March 29, 2014
- Place
- 4683
- Pace
- 8:44 /mi
- 10K54:57
March 31, 2012
- Place
- 6853
- Pace
- 8:51 /mi
- 10K56:41
April 2, 2011
- Place
- 7861
- Pace
- 9:07 /mi
- 10K59:06
March 27, 2010
- Place
- 9681
- Pace
- 9:31 /mi
- 10K54:09
April 5, 2008
- Place
- 4641
- Pace
- 8:43 /mi
- 10K51:20
March 31, 2007
- Place
- 2954
- Pace
- 8:16 /mi
- 10K53:21
April 1, 2006
- Place
- 2671
- Pace
- 8:35 /mi