The Vault

Personal bests

10K

1:23:25

2011 · 13:25 /mi

10K4 finishes · best 1:23:25 in 2011 · latest 1:40:41 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	15972	1:40:41	16:12 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	20835	1:36:48	15:35 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	22137	1:26:11	13:52 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	22594	1:23:25	13:25 /mi