Personal bests
10K
1:16:29
2014 · 12:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:34
April 22, 2023
- Place
- 11867
- Pace
- 16:40 /mi
- 10K1:29:31
April 9, 2016
- Place
- 16919
- Pace
- 14:24 /mi
- 10K1:18:37
March 28, 2015
- Place
- 16724
- Pace
- 12:39 /mi
- 10K1:16:29
March 29, 2014
- Place
- 17263
- Pace
- 12:19 /mi
- 10K1:19:40
April 13, 2013
- Place
- 20206
- Pace
- 12:49 /mi
- 10K1:23:26
March 31, 2012
- Place
- 22932
- Pace
- 13:26 /mi
- 10K1:23:27
April 2, 2011
- Place
- 22601
- Pace
- 13:26 /mi
- 10K1:38:03
March 27, 2010
- Place
- 24750
- Pace
- 15:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11867 | 1:43:34 | 16:40 /mi |
| Apr 9, 2016 | 10K | 16919 | 1:29:31 | 14:24 /mi |
| Mar 28, 2015 | 10K | 16724 | 1:18:37 | 12:39 /mi |
| Mar 29, 2014 | 10K | 17263 | 1:16:29 | 12:19 /mi |
| Apr 13, 2013 | 10K | 20206 | 1:19:40 | 12:49 /mi |
| Mar 31, 2012 | 10K | 22932 | 1:23:26 | 13:26 /mi |
| Apr 2, 2011 | 10K | 22601 | 1:23:27 | 13:26 /mi |
| Mar 27, 2010 | 10K | 24750 | 1:38:03 | 15:47 /mi |