The Vault

Personal bests

10K

56:13

2014 · 9:03 /mi

10K4 finishes · best 56:13 in 2014 · latest 58:39 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6195	58:39	9:26 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5878	56:13	9:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	12356	1:03:55	10:17 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9281	58:07	9:21 /mi