PAM FOWLER

5 races in the archive

Personal bests

10K

51:56

2026 · 8:21 /mi

Progression

10K5 finishes · best 51:56 in 2026 — their most recent
50:0058:201:06:40201320152016202520262013 10K — 1:07:372015 10K — 57:272016 10K — 57:032025 10K — 54:092026 10K — 51:5651:56

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
7:558:208:459:10Start–5K5K–Finish2026 · Start to 5K · 8:02 /mi2026 · 5K to Finish · 8:41 /mi20262025 · Start to 5K · 8:35 /mi2025 · 5K to Finish · 8:51 /mi20252016 · Start to 5K · 9:13 /mi2016 · 5K to Finish · 9:09 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history