Personal bests
Marathon
5:24:35
2013 · 12:23 /mi
Half Marathon
2:21:32
2014 · 10:48 /mi
10K
1:08:58
2013 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:21:32
November 15, 2014
- Place
- 6177
- Pace
- 10:48 /mi
- 2013 Anthem Richmond Marathon5:24:35
November 16, 2013
- Place
- 4142
- Pace
- 12:23 /mi
- 10K1:08:58
April 13, 2013
- Place
- 15485
- Pace
- 11:06 /mi
- 2012 American Family Fitness Half Marathon2:21:48
November 10, 2012
- Place
- 4857
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6177 | 2:21:32 | 10:48 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4142 | 5:24:35 | 12:23 /mi |
| Apr 13, 2013 | 10K | 15485 | 1:08:58 | 11:06 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4857 | 2:21:48 | 10:49 /mi |