Personal bests
10K
1:03:01
2021 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:14
April 18, 2026
- Place
- 9743
- Pace
- 12:06 /mi
- 10K1:16:13
April 12, 2025
- Place
- 10265
- Pace
- 12:16 /mi
- 10K1:51:09
April 20, 2024
- Place
- 15441
- Pace
- 17:53 /mi
- 10K1:22:46
April 22, 2023
- Place
- 9206
- Pace
- 13:19 /mi
- 10K1:08:07
April 23, 2022
- Place
- 5432
- Pace
- 10:58 /mi
- 10K1:03:01
June 3, 2021
- Place
- 1004
- Pace
- 10:08 /mi
- 10K1:03:03
April 13, 2019
- Place
- 6808
- Pace
- 10:09 /mi
- 10K1:05:29
April 14, 2018
- Place
- 7230
- Pace
- 10:32 /mi
- 10K1:05:17
April 1, 2017
- Place
- 8587
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9743 | 1:15:14 | 12:06 /mi |
| Apr 12, 2025 | 10K | 10265 | 1:16:13 | 12:16 /mi |
| Apr 20, 2024 | 10K | 15441 | 1:51:09 | 17:53 /mi |
| Apr 22, 2023 | 10K | 9206 | 1:22:46 | 13:19 /mi |
| Apr 23, 2022 | 10K | 5432 | 1:08:07 | 10:58 /mi |
| Jun 3, 2021 | 10K | 1004 | 1:03:01 | 10:08 /mi |
| Apr 13, 2019 | 10K | 6808 | 1:03:03 | 10:09 /mi |
| Apr 14, 2018 | 10K | 7230 | 1:05:29 | 10:32 /mi |
| Apr 1, 2017 | 10K | 8587 | 1:05:17 | 10:30 /mi |