Personal bests
Marathon
4:34:22
2021 · 10:28 /mi
Half Marathon
1:58:08
2018 · 9:01 /mi
10K
47:55
2013 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:34:22
November 13, 2021
- Place
- 2203
- Pace
- 10:28 /mi
- 2019 Markel Richmond Half Marathon2:02:05
November 16, 2019
- Place
- 2760
- Pace
- 9:19 /mi
- 2018 Markel Richmond Half Marathon1:58:08
November 10, 2018
- Place
- 1893
- Pace
- 9:01 /mi
- 10K47:55
April 13, 2013
- Place
- 1978
- Pace
- 7:43 /mi
- 10K49:09
March 31, 2012
- Place
- 3076
- Pace
- 7:55 /mi
- 10K48:39
April 2, 2011
- Place
- 2547
- Pace
- 7:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2203 | 4:34:22 | 10:28 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2760 | 2:02:05 | 9:19 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1893 | 1:58:08 | 9:01 /mi |
| Apr 13, 2013 | 10K | 1978 | 47:55 | 7:43 /mi |
| Mar 31, 2012 | 10K | 3076 | 49:09 | 7:55 /mi |
| Apr 2, 2011 | 10K | 2547 | 48:39 | 7:50 /mi |