Personal bests
Marathon
3:51:48
2007 · 8:50 /mi
Half Marathon
1:44:29
2009 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon3:57:42
November 13, 2010
- Place
- 1251
- Pace
- 9:04 /mi
- 2009 McDonalds Half Marathon1:44:29
November 14, 2009
- Place
- 500
- Pace
- 7:58 /mi
- 2008 SunTrust Richmond Marathon4:21:40
November 15, 2008
- Place
- 1274
- Pace
- 9:59 /mi
- 2007 SunTrust Richmond Marathon3:51:48
November 10, 2007
- Place
- 1070
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1251 | 3:57:42 | 9:04 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 500 | 1:44:29 | 7:58 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1274 | 4:21:40 | 9:59 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1070 | 3:51:48 | 8:50 /mi |