The Vault

Personal bests

10K

1:22:26

2004 · 13:16 /mi

10K2 finishes · best 1:22:26 in 2004 · latest 1:41:08 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	21992	1:41:08	16:17 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8651	1:22:26	13:16 /mi