Personal bests
Marathon
3:17:59
2011 · 7:33 /mi
Half Marathon
1:27:15
2013 · 6:39 /mi
10K
36:52
2012 · 5:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon1:27:15
November 16, 2013
- Place
- 97
- Pace
- 6:39 /mi
- 10K36:52
March 31, 2012
- Place
- 105
- Pace
- 5:56 /mi
- 2011 SunTrust Richmond Marathon3:17:59
November 12, 2011
- Place
- 240
- Pace
- 7:33 /mi
- 10K59:57
March 28, 2009
- Place
- 9063
- Pace
- 9:39 /mi
- 10K40:45
April 5, 2008
- Place
- 244
- Pace
- 6:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 97 | 1:27:15 | 6:39 /mi |
| Mar 31, 2012 | 10K | 105 | 36:52 | 5:56 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 240 | 3:17:59 | 7:33 /mi |
| Mar 28, 2009 | 10K | 9063 | 59:57 | 9:39 /mi |
| Apr 5, 2008 | 10K | 244 | 40:45 | 6:33 /mi |