Personal bests
Half Marathon
1:59:38
2016 · 9:08 /mi
10K
55:44
2018 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:07
April 22, 2023
- Place
- 8300
- Pace
- 12:25 /mi
- 10K55:44
April 14, 2018
- Place
- 3184
- Pace
- 8:58 /mi
- 2016 American Family Fitness Half Marathon1:59:38
November 12, 2016
- Place
- 2731
- Pace
- 9:08 /mi
- 2015 American Family Fitness Half Marathon2:07:31
November 14, 2015
- Place
- 3976
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 8300 | 1:17:07 | 12:25 /mi |
| Apr 14, 2018 | 10K | 3184 | 55:44 | 8:58 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2731 | 1:59:38 | 9:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3976 | 2:07:31 | 9:44 /mi |