Personal bests
Marathon
3:54:09
2002 · 8:56 /mi
10K
53:16
2004 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:34
April 9, 2005
- Place
- 3298
- Pace
- 8:47 /mi
- 10K53:16
March 27, 2004
- Place
- 2291
- Pace
- 8:34 /mi
- 2002 Suntrust Richmond Marathon3:54:09
November 9, 2002
- Place
- 763
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 3298 | 54:34 | 8:47 /mi |
| Mar 27, 2004 | 10K | 2291 | 53:16 | 8:34 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 763 | 3:54:09 | 8:56 /mi |