Personal bests
8K
49:16
2014 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k49:16
November 15, 2014
- Place
- 1082
- Pace
- 9:55 /mi
- 2012 HCA VA 8k52:41
November 10, 2012
- Place
- 1804
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1082 | 49:16 | 9:55 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1804 | 52:41 | 10:36 /mi |