Personal bests
10K
1:00:22
2019 · 9:43 /mi
8K
47:11
2018 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K47:36
November 16, 2019
- Place
- 766
- Pace
- 9:35 /mi
- 10K1:00:22
April 13, 2019
- Place
- 5663
- Pace
- 9:43 /mi
- 2018 VCU Health 8K47:11
November 10, 2018
- Place
- 757
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 766 | 47:36 | 9:35 /mi |
| Apr 13, 2019 | 10K | 5663 | 1:00:22 | 9:43 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 757 | 47:11 | 9:30 /mi |